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Nutrition Facts About Frozen Udon Noodles

Nutrition Facts About Frozen Udon Noodles

If you’re trying to cut calories, consider eating udon noodles. They have few calories, but they’re still high in fat and sodium. However, they’re also low in protein and contain no healthy nutrients. While many types of noodles are loaded with salt, fat, and oils, udon is a healthy choice. …

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