Mental

How to Treat a Man the Right Way

How to Treat a Man the Right Way

Regardless of the type of man you are dating, there are a few general rules for how to treat a man. These rules revolve around the four key areas of communication: Respect, Communication, Sharing and Compassion. Using these rules to treat your man will ensure your relationship is as healthy …

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How Old is Too Young to Trick Or Treat?

How Old is Too Young to Trick Or Treat

Some parents might be wondering: “How old is too young to trick or treat?” The majority of people will say that children should stop at age twelve or thirteen. There are some important safety considerations, however. Here are some ways to make trick-or-treating age-appropriate for your children. Read on to …

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How to Teach People How to Treat You

How to Teach People How to Treat You

The concept of treating others the way you want them to be treated has been popularized by Dr. Phil. People learn from what you do and say, and you are able to influence this behavior through your own actions and words. Teaching others to treat you the way you would …

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When is Mental Health Day?

When is Mental Health Day

If you’re struggling to stay afloat in your daily life, you might need to consider taking a mental health day. If you’re experiencing high levels of stress, it may be time to take a vacation or take care of yourself. If you’re suffering from burnout, a break is needed to …

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How Does Exercise Improve Mental Health?

How Does Exercise Improve Mental Health

There is a growing body of evidence demonstrating the benefits of exercise on mental health. While it’s rare to see exercise prescribed as a treatment for mental illness, exercise can boost the brain’s ability to cope with discomfort. One of the strongest arguments for the benefits of exercise on mental …

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Mental Health Stigma – Breaking the Chains of Stigma

Mental Health Stigma - Breaking the Chains of Stigma

There are many misconceptions about mental health, including the stigma associated with schizophrenia. While some people perceive mental illness as a weakness, it is a medical condition similar to diabetes or hypertension. Dispelling these myths is crucial to ending the cycle of stigma. Here are some ways to do that. …

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When is World Mental Health Day?

When is World Mental Health Day

When is World Mental Health Day? The first World MentalHealth Day was celebrated on October 10, 1992. The event was created to raise awareness of mental health education and advocacy. The theme of the first World MentalHealth-Day was Improving the Quality of Mental Health Services Around the Globe. Since that …

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How Much Does Mental Health Disability Pay?

How Much Does Mental Health Disability Pay

If you suffer from a mental illness and need to apply for Social Security disability benefits, you may be wondering, “How much does mental health disability pay?” The answer depends on your condition and the type of benefits you’re receiving. The average monthly check for SSDI for adults is $586 …

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How to Improve Your Mental Health

How to Improve Your Mental Health

One way to improve your mental health is by making some changes to your lifestyle. You can make some of these changes by becoming more social, volunteering, or simply talking to friends and family. You’ll be surprised at how much better you’ll feel after you’ve done a good deed for …

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